Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
At the Threshold of Rebirth
Friday 20th March 2026
2.30–4.30pm
Durbar Hall, Hastings
You are warmly invited to gather at the moment of balance, when light and dark stand equal, for a guided death meditation exploring rebirth, becoming, and the quiet continuities between death and life.
The Spring Equinox marks a sacred hinge in the year — not the sudden burst of bloom, but the subtle turning: seeds stirring underground, breath returning, life remembering how to move again. It is a time when what has been grieved and laid to rest begins, slowly, to transform.
This Death and Rebirth Meditation offers a softly held space to meet change with tenderness. Through guided meditation, breath, stillness, and deep rest, we will explore the passage from endings into beginnings — honouring what has died, composted, and made possible what comes next.
Through stillness and simple ritual, we will:
Reflect on cycles of death, renewal, and transformation
Honour what has been released, mourned, or laid down
Gently reconnect with vitality, hope, and re-emergence
Stand at the threshold — neither rushing forward nor turning back
This is an invitation to listen closely to what is ready to be reborn — within you and around you — at this precise moment of balance.
No prior experience is needed.
You are welcome to come exactly as you are.
Something to lie or sit comfortably on (yoga mat, blanket, or cushion)
A refreshing drink (hot or cold)
A journal (optional)
An item to add to our shared living altar (optional)
Katie Rose and Ruby Love
End of Life Doulas and proud members of End of Life Doula UK
At the Threshold of Rebirth
Friday 20th March 2026
2.30–4.30pm
Durbar Hall, Hastings
You are warmly invited to gather at the moment of balance, when light and dark stand equal, for a guided death meditation exploring rebirth, becoming, and the quiet continuities between death and life.
The Spring Equinox marks a sacred hinge in the year — not the sudden burst of bloom, but the subtle turning: seeds stirring underground, breath returning, life remembering how to move again. It is a time when what has been grieved and laid to rest begins, slowly, to transform.
This Death and Rebirth Meditation offers a softly held space to meet change with tenderness. Through guided meditation, breath, stillness, and deep rest, we will explore the passage from endings into beginnings — honouring what has died, composted, and made possible what comes next.
Through stillness and simple ritual, we will:
Reflect on cycles of death, renewal, and transformation
Honour what has been released, mourned, or laid down
Gently reconnect with vitality, hope, and re-emergence
Stand at the threshold — neither rushing forward nor turning back
This is an invitation to listen closely to what is ready to be reborn — within you and around you — at this precise moment of balance.
No prior experience is needed.
You are welcome to come exactly as you are.
Something to lie or sit comfortably on (yoga mat, blanket, or cushion)
A refreshing drink (hot or cold)
A journal (optional)
An item to add to our shared living altar (optional)
Katie Rose and Ruby Love
End of Life Doulas and proud members of End of Life Doula UK